Ginny Blogs

Eat, Drink and Be Healthy!

Author: GinnyV

Breakfast and Behavior

Question:  What’s the difference between cereal and pastured eggs cooked in butter and coconut oil, for breakfast? Answer:  My four year old son’s behavior. For many reasons, including nutrition and…

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Flavored Rice – Forget the box!!

I know this post is written out of order.  The previous post requires this recipe, and it’s better late than never, right?  So, here goes… My kids love flavored rice. …

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Egg and Rice Cakes – My kids’ new favorite snack

I love to make chicken stock.  It’s so good for you and is a very important part of any healthy diet.  The only problem I find is that my kids…

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Announcing A New Message Board

I am so very happy to announce that I have a new message board for my blog. Please check it out and introduce yourself! GinnyV Message Board

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You Can Make Green Bean Casserole with NO Cans!!

Green Bean Casserole is a holiday favorite in our house. I’ve been making it for years and don’t plan to quit making it any time soon. The only problem with…

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Confessions of a Recovering S.A.D Eater

I have a confession. My diet and eating habits have been less than spectacular. Shocking, I know. As most Americans that were born and raised here, I grew up eating…

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Happy New Year!

Happy New Year! (a day late)… I was going to post yesterday, but I was having such a good time relaxing and enjoying being home again. We went to Texas…

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Real Food

I really love Real Food by Nina Planck. She has such a great writing style, it was easy to read the entire book very quickly. One of the best parts…

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Sorry for all of the confusion! And a new web-address!

I had decided to move my blog over to wordpress, which seemed to be working out fairly well. However, after some emails protesting/questioning the move, I am back at my…

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Grilled “Fried” Chicken

I offered to bring fried chicken to our July 4th picnic with our friends. Since we are eating a more traditional foods diet, I wanted to make the fried chicken…

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